Tickets still available for our Spring Home Show!

On Saturday 5th March, we have over 20 bouts of quality boxing scheduled for you to enjoy from youngsters as young as 11 to senior elites. You will be treated to an action packed evening of amateur boxing at its best. Bar, hot snacks, warm welcome and electrifying atmosphere available all evening!

Our dedicated and talented youngsters work very hard training an average of 5 times a week in the gym as well as running at home. We often take our boxers to shows far away from home with very little support so when the home shows roll around they can not wait to perform for their valued supporters.

Every penny we make gets put directly back into the club and its members. At just £12 a ticket it's a phenomenal evening out for the whole family!

Come along and support us at Connaught Hall, Attleborough NR17 2AS. Doors open at 6.30, boxing commences at 8pm.

To reserve tickets in advance please ring 01953 457 329 or email

Sparring Day A Big Hit

Sunday 24th January saw ABC host another successful multi club sparring day. It was a great day for all involved as the youngsters stood toe to toe to gain valuable ring experience.

The gym was absolutely buzzing and filled with masses of enthusiasm and acres of team spirit.

Thank you to:

  • Alysham
  • Brentwood
  • Chadwell St Mary
  • Kingsheath
  • Norwich City
  • Norwich Diamonds
  • Norwich Lads
  • Norsman
  • It's always a pleasure to see you all and thank you for making the day such a huge success.

    ABC Visit Birmingham

    Boxers from ABC were invited to take part in technical demonstrations with members of The Advanced Apprenticeships In Sporting Excellence Programme (AASE) at a huge open day in Birmingham on Saturday 23rd January.

    The day was held to showcase the programmes opportunities to potential candidates. Hundreds of visitors walked through the doors as our boxers proudly exhibited their talents.

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    Our Training Schedule

    Upcoming Classes:

    • Monday (OS) - 1815-1930
    • Monday (OS) - 1930-2100
    • Tuesday (OS) - 1700-1800
      Young Rocky's
    • Tuesday (OS) - 1800-1900
    • Tuesday (OS) - 1900-2015
      Superwomen Bootcamp
    • Wednesday (OS) - 1000-1100
      JD Powered Bootcamp
    • Wednesday - 1830-1930
      Competition Junior Squad
    • Wednesday - 1930-2100
      Competition Senior Squad
    • Thursday (OS) - 1815-1930
    • Thursday (OS) - 1815-1930
      Superwomen Bootcamp
    • Thursday (OS) - 1930-2100
    • Friday (OS) - 1700-1800
    • Friday - 1830-2015
      Competition Junior/Senior Squad
    • Saturday (OS) - 1030-1200
      Junior & Senior
    • Sunday (OS) - 0900-1200
      Junior (with parent/guardian) & Senior
    • (OS) = Open Sessions
    • Junior, Senior & Young Rocky's sessions are mixed. Competition Junior & Senior sessions are for squad members only. Superwomen Bootcamp & JD Powered Bootcamp sessions are for 18+ women only.

    » Our complete training schedule is here ...

    Club Video

    Three of our videos:

    » All of our videos are here ...